Unlock the Benefits of Madras Spice
Enhance your meals with the mild to medium warmth of Madras Spice, a family favorite that brings a world of flavor to your kitchen.
Product Information
Full Description
We’ve turned down the heat a little with this family favorite. Customize a mild to medium curry to suit every taste.
Ingredients
Coriander, Cumin, Turmeric, Garlic, Mustard, Chili, Black Pepper, Australian Sea Salt, Fenugreek, Black Pepper, Ginger, Sweet Paprika, Cardamom, Cassia, Cloves
Serving Suggestions
Use 1 to 2 tsp per cup of curry base.
Price: $7.95
Available at: Healthy Grip LLP
Health Benefits of Madras Spice
Madras Spice is not just a flavor enhancer; it packs a punch of health benefits, thanks to its carefully selected ingredients:
- Coriander: Known for its digestive benefits, coriander can help alleviate bloating and improve gut health.
- Cumin: Rich in iron, cumin is excellent for supporting the immune system and boosting energy levels.
- Turmeric: With its active compound curcumin, turmeric is celebrated for its anti-inflammatory properties and potential role in disease prevention.
- Garlic: A powerful antimicrobial, garlic can strengthen the immune system and is linked to reduced cholesterol levels.
- Ginger: Known for its soothing properties, ginger can help with nausea and improve digestion.
Nutritional Value
Incorporating Madras Spice into your meals not only enhances flavor but also adds nutritional value:
Each teaspoon contains a blend of vitamins, minerals, and antioxidants, making it a smart addition to a heart-healthy diet. The spices work synergistically to provide anti-inflammatory and antioxidant benefits, which can support overall health.
Disease Support
This spice blend can play a role in disease prevention. For example:
- Turmeric may help prevent chronic diseases such as diabetes, cancer, and Alzheimer’s due to its anti-inflammatory effects.
- Cumin aids in the management of blood sugar and cholesterol levels, making it beneficial for those with diabetes.
- Ginger can help alleviate symptoms of arthritis and muscle pain due to its anti-inflammatory properties.
Cooking Ideas with Madras Spice
Madras Spice is incredibly versatile. Here are some delicious ways to use it:
- Add it to your favorite vegetable dishes for an extra kick.
- Mix it into marinades for meats to enhance flavor.
- Incorporate it into soups and stews for a warming touch.
- Create a mild curry dish that everyone in the family can enjoy.
For an alternative spice experience, check out our Za’atar Spice for a unique blend that can elevate salads and dips.
