Description
Who it’s for: Anyone looking to explore the benefits of essential oils.
Body systems: Digestive, Muscular, Skeletal, Circulatory
Blends well with: Lemongrass, Marjoram-Sweet, Lavender, Ginger, Fennel, Dill
Suggested carriers: Grapeseed or Jojoba Oil, Bath Salts
Ingredients: Ocimum basilicum (from steam distillation of flowering plant)
Warning: Consult your healthcare professional if you are pregnant, nursing, or taking medication. Dilute if using on children.
Recommended uses:
- Bath: In 1/4 cup bath salts, use 2-4 drops of essential oil.
- Diffuse: Add 10-12 drops of essential oil to diffuser, as desired.
- Inhale: Place 1-2 drops on your hands, rub them together, and inhale.
- Massage: In 1 tbsp. carrier, add 2-4 drops of essential oil.
- Mist: Use 10 drops with 1 oz. carrier, water, or other suitable materials.
- Topical: Add 1 drop of essential oil to 3 drops carrier and apply as needed.
