Spearmint Essential Oil – 10ml

Who it’s for: Anyone who wants to enjoy the benefits of essential oils.

Blends well with: Neroli, Ginger, Ravensara, Basil-Sweet, Lavender, Rosemary

Suggested carriers: Plant Derived Minerals, Grapeseed or Jojoba Oil, Dead Sea Bath Salts – Unscented, Water

Ingredients: Mentha spicata (from steam distillation of flowering top)

Warning: Consult your healthcare professional if you are pregnant, nursing, or taking medication. Dilute if using on children.

Recommended uses:
Bath – In 1/4 cup bath salts, use 2-4 drops of essential oil.
Diffuse – Add 10-12 drops of essential oil to diffuser, as desired.
Inhale – Place 1-2 drops on your hands, rub them together, and inhale.
Massage – In 1 tbsp. carrier, add 5-6 drops of essential oil.
Mist – Use 8-10 drops with 1 oz. carrier, water, or Plant Derived Minerals. Add to bottle, shake, and spray.
Topical – Add 1-2 drops of essential oil to 3 drops carrier and apply as needed.